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7:35 – 8:00 – Offensive or Defensive soccer pratice drills Football news . Break down into groups and run your soccer pratice drills. I say Offensive or Defensive because one night I run Offensive Drills, One night Defensive Drills and one evening Special Organizations.
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This should get you commenced on football speed training, if you keep it up you can get great results on and off industry. These are simple drills doable ! do necessary anywhere, great luck with achieving a very high level of fitness out at future game.